Practical guide

Breathe easy—we no longer need to suck in our stomachs or contort ourselves to look more toned! As we age, we lose firmness and gain a little around the waist. While exercise and core strengthening are the best habits to adopt, invisible tummy control shapewear is an essential ally for slimming the silhouette and enhancing curves under any outfit. Perfect for reducing waist size, smoothing small bulges, and providing an instant sculpting effect, it is especially appreciated for its comfort and discretion. Essential Criteria for Choosing the Right Tummy Control Shapewear Compression Level Light: Perfect for subtle daily support. Medium: Ideal for smoothing curves while remaining comfortable. Firm: Provides an ultra-flat stomach effect and optimal shaping. Material and Breathability Opt for breathable fabrics such as microfiber, elastane, or cotton blends to avoid discomfort and excessive sweating. Cut to Suit Your Body Shape Shaping Panty: Ideal for an immediate flat stomach effect. Shaping Shorts: Perfect for slimming the thighs as well. Shaping Bodysuit & Dress: Offers full-body sculpting. The Best Invisible Tummy Control Shapewear on GuapaGuapa.com We offer a selection of invisible sculpting shapewear suited to all body types: Invisible Shaping Panty "Smooth Silhouette" – Instant flat stomach effect, ultra-comfortable. High-Waisted Invisible Shaping Shorts "Perfect Curve" – Ideal under fitted dresses. Seamless Shaping Bodysuit & Dress "Total Sculpt" – Full sculpting effect with bust support or the option to wear your favorite bra! How to Care for Your Tummy Control Shapewear? Hand washing is recommended to maintain elasticity. Avoid tumble drying to prevent fabric damage. Store flat to retain shape. Invisible tummy control shapewear is a must-have for a harmonious and sculpted silhouette. Choose the model that suits your needs and explore our collections for unparalleled comfort and support!

The ultimate guide to understanding the details of a perfect bra fit. Because, first and foremost, a good bra should feel like a second skin: comfortable, discreet, and always ready to support us in any situation. There's nothing better than the comfort and support of a perfectly fitted bra.In this article, you'll find 5 little-known but essential tips to determine if your bra is poorly fitted. 😉 The back of the bra rides up too high The back band of the bra, where the hooks are located, should sit straight under the shoulder blades. If the back band rides up toward the upper back, it means most of the breast weight is being supported by the straps, and the band circumference is too large.When trying on a bra for the first time, it's recommended to fasten it on the middle hook (of the three options). Over time, as it loses elasticity, you can move to the tightest hook to keep the band firm. The bra band is too tight If you can't move freely or breathe deeply while wearing a bra, then it doesn't fit well. If it feels as tight as a 19th-century corset, it's essential to go up a band size.The band size corresponds to the total length of the bra, from one end to the other. This is measured as the chest circumference or, more specifically, the underbust measurement, which determines the size (e.g., 34, 36, 38, etc.). The straps leave marks on your skin The weight of the breasts should rest on the bra band, while the straps only serve to keep them in place and adjust their position. If you notice marks or redness on your shoulders after removing your bra, it means the band is too loose.The heavier the breasts, the wider and more durable the straps need to be. Some models include straps reinforced with inner foam to provide extra comfort at the pressure points on the shoulders. The breasts don't fill the cups The breasts should not sag or create an empty space at the top of the cups. The base of the cup should support the breasts, while the top of the cup shapes them.Similarly, the cup material should not wrinkle, as this indicates excess fabric. If there's a gap between the cup and the breasts, it's better to opt for a smaller cup size.On the other hand, the breasts shouldn't spill over the top of the cups either. In this case, it's necessary to increase the cup size. Excess skin under the arms If skin spills out from the sides of the bra, forming a bulge, it means the cup size is incorrect and you need a larger one. The same applies if the bra flattens the breasts, causing the curves to shift to the sides.The side of the cup plays an important role in directing the breasts toward the center or forward. In some models, cups with side support help keep the breasts in place, especially for larger busts. Additionally, a wider elastic band that extends higher toward the underarm area can better contour the shape, define curves, and improve the silhouette.  

In the world of lingerie, finding the perfect balance between comfort and style is the ultimate goal that many women strive for every day. For those looking for an elegant and functional solution, minimizer bras are indispensable allies. Beyond being simple undergarments, these bras offer a unique combination of support, comfort, and aesthetics, becoming an essential option in any woman’s wardrobe. What Should a Good Minimizer Bra Have? A good minimizer bra should combine several key features to provide the right support, comfort, and aesthetics. Here are some important characteristics to consider when choosing one: Firm Support A quality minimizer bra should provide solid support to reduce the appearance of the bust. The best options have firm and structured underwires to ensure comfort and secure hold. Wide Band The side band of the bra should be wide to provide proper chest support and ensure comfort during movement. The band should also extend under the arms to fully cover the skin without creating bulges. Adjustable Straps We recommend choosing a minimizer bra with adjustable straps so you can set the height of your bust according to your preferences and needs. Some models feature padded straps for maximum comfort. You can also opt for transparent shoulder pads for added discretion. Breathable Fabric It’s best to choose bras made from breathable fabrics as they enhance air circulation and support skin health. Tips for Choosing the Best Minimizer Bra Choosing the right minimizer bra can make a big difference in terms of comfort, support, and appearance. Here are some key tips to help you select the perfect one: Know Your Size It’s essential to choose the correct size and fit to find your ideal bra. Without the right size, you won’t achieve the desired comfort or perfect fit. Take your measurements using a Size Guide to ensure accuracy. Prioritize Support Support is crucial, especially in a minimizer bra. Look for models with firm underwires, wide bands, and adjustable straps. A bra that provides good support can help reduce tension in your back and shoulders. Style Matters Although the primary function is to minimize, don’t underestimate the importance of aesthetic design. Choose styles that make you feel both comfortable and attractive. There are minimizer bras with lace details, embroidery, and other elegant features. Our Best Minimizer Bras If you’re looking for a minimizer bra for everyday wear, we recommend our bras with molded cups, underwires, adjustable straps, and closures with up to four positions for optimal fit and comfort. For a more sophisticated minimizer lingerie option, we recommend our lace minimizer bra. This bra is designed with an anatomical back for better support, reinforced underwires, and a wide side band for a perfect fit. Pair it with matching panties from the collection to create your ideal look. Discover our volume-reducing lingerie collection, perfect for any occasion, with pieces like dresses, bodysuits, panties, and shaping garments. With these, you’ll look stunning wherever you go!  

Have you ever felt frustrated searching for a bra that offers support, comfort, and style? If you have a larger bust, this challenge might sound all too familiar. Choosing the right bra can transform your daily comfort and elevate your outfits.Discover our complete guide to finding the perfect bra for generous busts. 1. Know Your Bra Size To begin, it’s essential to know your exact size. Here’s how to measure: Measure the band Using a flexible tape measure, measure around your ribcage, just below your bust, to determine your band size. It’s important to do this without wearing a bra or a T-shirt. This measurement is expressed in numbers, such as 34, 36, 38, etc. Measure the cup Measure the fullest part of your bust, at nipple level. If your bust is sagging, lean slightly forward while taking this measurement. Cup size is indicated by letters: A, B, C, D, E, F, etc.Refer to our size guide available on each product page. 2. Treat Your Bust with Care Breasts, lacking muscle, are particularly vulnerable to the effects of gravity. To prevent issues like sagging and neck pain, it’s crucial to choose a bra that offers optimal support. This is even more important for generous busts, which require extra reinforcement to avoid discomfort. 3. The Best Bra Styles for Generous Busts Underwired Bra with Padding Contrary to popular belief, padding doesn’t add extra volume but instead provides a smooth, natural shape to the bust. Underwires offer excellent support by lifting and separating the breasts. Wide straps distribute weight evenly, avoiding shoulder pain caused by thin, uncomfortable straps.For optimal comfort, opt for full-coverage cups that perfectly encapsulate the bust without compressing it. Ideal for generous and slightly sagging busts. Minimizer Bra These bras are specifically designed to visually reduce bust volume and streamline the figure. High, full-coverage cups slightly flatten the bust, making it less prominent under clothing. Molded designs are invisible under garments. If you want both aesthetics and comfort, try lace options.A true game-changer in plus-size lingerie, these bras provide exceptional support and a flattering silhouette. Perfect for a more understated look! Sports Bra High-impact models with molded cups and extra support are ideal for physical activities. These bras feature wider, adjustable straps to absorb impact and clasp closures for optimal support during exercise.For larger busts, we recommend front-closure models. They’re incredibly practical, easy to fasten, and allow for greater freedom of movement. Strapless Bra Yes, women with generous busts can wear bandeau bras! Nowadays, they’re designed with adhesive bands that stay in place without slipping. When chosen correctly, they provide excellent support while being aesthetically pleasing. You can confidently wear backless tops or strapless dresses.Our tip: choose a microfiber model for an invisible effect under your clothes.  

We see that many of you do not know your bra size and it is normal for doubts to arise when buying a new bra online! On several occasions, you have also wondered whether you wear the right size because you do not feel comfortable with those you wear, the straps leave marks or slip, the frames hurt... That’s why we explain how to find your perfect fit. How to Take Your Measurements The 2 steps to measure your bust and underbust are detailed in this video. We recommend measuring yourself while naked, without a t-shirt or bra, to ensure accurate results! Bust measurementMeasure the tape: Take a soft measuring tape and then measure your bust, under your chest, holding normally without tightening or releasing too much to determine the size of the tape. It is important not to wear a bra or t-shirt. This measure will then be expressed in figures, such as: 90, 95, 100, 105, 110, 120...Chest sizeMeasure the breast: take the measurement of the widest part of your chest, that is to say at the nipple. If you have a large or sagging chest, lean slightly when measuring. Cap size will be indicated by letters: A, B, C, D, E, F, etc.Cap depthRefine the calculation of your cup size by subtracting:Chest Circumference - Bust Circumference = XX cmThen refer to the conversion instructions:If <15 cm = cap BIf <17 cm = cap CIf <21cm = cap EIf <23 cm = cap FYou will find the size calculator on each product page, above the Add to Cart button.

Choosing the right bra size is just as important as choosing the right bra for your bust. Depending on your needs, you may want to lift your bust, reduce its volume or take care of it. In any case, it is essential to feel comfortable so that the bra fulfills its function. Adjust the straps to your ideal size with the regulator, so that they do not cut into your shoulder. With your bra closed, check that you have chosen the correct bust size: you need 2 fingers of space, no more. Make sure the band is straight and that you have not tightened the straps too much. If the band rides up towards the nape of the neck, loosen the strap adjuster. Check that the underwire is correctly positioned by gathering your breast. The breast should always be placed on top. The underwire should not dig into the breast.